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Compass F i t ne ss HEALTHY RESULTS RPM Indoor Cycling is an island of health and fitness on Key Biscayne with its clean and modern design, filtered air to make one breathe deeper, high-tech bikes and fit & friendly instructors each with their own exercise niche. TEX T BY SANDY LINDSEY Getting motivated is easy at RPM Indoor Cycling thanks to the high-energy, club-like vibe of its cycling studio, high-volume music and dimmed lighting accented by the flashing of colored lights that indicate the speed of users. But as with most health clubs, it’s about hanging in there to get results. RPM offers an aggressively priced Must Commit Program: Unlimited classes for just $180/month with a 3-month commitment. “If they commit to us, we commit to them, meaning if they are part of our Must Commit Program, we guarantee that they will see results if they come to at least 3 classes a week...more than 3 times is better, but people usually exercise 2-3 times a week,” says Owner Mauricio Gomez. “When I say we commit to them I mean that we have 7 certified instructors 5 times a day, 7 days a week. All instructors have a similar but different class, which means it doesn’t matter what instructor you get, the training is always full-body and hardcore calorie-burning is involved!”; 30