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Compass W ELLNE SS
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Unlike producers from the
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The makers believe that a
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its eco-friendly attitude. To
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SterlingCaviar.com. At the core of my philosophy is prevention.
The diversity of diagnostic tests that we
offer allows us to provide our patients with
information that many times prevent the
development of serious conditions, some of
them life-threatening. With heart disease as
the leading killer of both men and women in
the U.S., I’m always seeking the best diagnostic
tests available in order to predict the likelihood
of heart disease as early as possible. In our
ofﬁce, we recommend a Cardiac CT for calcium
scoring to my patients who have any indicator
that increases their likelihood for heart
disease. The most common indicators that we
see include a family history of heart disease,
high blood cholesterol levels, diabetes, high
blood pressure, smoking and being physically
inactive. The Cardiac CT for calcium scoring
is a convenient way to determine the presence
of plaque in the heart, which then informs
us if you are at increased risk to suffering a
heart attack. When plaque is present, we are
able to immediately modify your risk and
decrease your future risk through making
lifestyle recommendations. Our patients often
marvel at how easy it is to take this test, as it
administered like an X-ray during a routine
examination. The radiation exposure is not
more than receiving several chest X-rays,
but the information is invaluable. This quick
turnaround of information allows us to give
immediate advice that provides patients with
the peace of mind of knowing that they have
a customized health and wellness plan when
walking out of our ofﬁce.
If you’re looking for
the best nutrition tips
and ﬁtness advice in
South Florida ranging
from spinning to self-
defense and beyond, look
no further than Be Fit
With Cathy. Helmed by
Cathy Toruño, personal
trainer to the stars, this
a better you guarantees
a ﬁtness breakthrough
for everyone, no matter
what your ﬁtness level.
For a private session,
call 786.356.4738 or visit
BeFitWithCathy.com. › EliteHealth provides healthcare at the highest level,
with all diagnostic testing, including state-of-the-
art prevention screening, under one roof. Annual
membership plans are available which include
EliteOnline, Prevention Plus and Executive Wellness
plans. EliteHealth offers members such advanced
diagnostic tests as heart scans, body scans, heart stress
tests and calcium scoring, with on-site lab processing.
To schedule a Cardiac CT for Calcium Scoring with
Dr. Schnur, call 205.672.9989 or visit EliteHealth.com.
“Fitness: If it came in a bottle,
everybody would have
a great body.”
18 KEY BISCAYNE MAGAZINE
Toned legs are considered
among the most attractive
physical features on women.
Added bonus: You can run
away when a date goes wrong!
When beginning a weight-
training regime, make sure
you don’t overdo it or else
you’ll look like something out
of a comic book.
Term given to people who are
content with just hangin’ around
instead of getting ﬁt and working
to improve their ﬁtness and overall