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Compass W ellne ss Beauty Makers We all want to look our best for the upcoming holiday season and its chi chi parties and galas. One of the most efficient ways to achieve improvements is to take advantage of the dermatology, cosmetic and plastic surgery services of the Drs. Khouri. A quick Botox or Restlyane/Perlane filler treatment will help perk up even the most tired face. Another option is to rejuvenate the skin via a Fraxel Laser treatment that provides revitalized, younger-looking skin with little or no downtime. For more information, visit DrsKhouri.com. Get Fit Adita Yrizarry has combined her significant experience in fitness with her creative work in interior design and Feng Shui to craft renowned commercial exercise facilities around the globe. At Inner Strength Studios, she offers personal and group classes that focus on “physical balance and strength with the mind-body union.” For more information, visit Professional-Fitness.com. Face It Ever notice how people who’ve had a facelift look better, but they don’t look younger? For many years, we’ve viewed aging as an effect of gravity. Recent studies have shown that the primary problem with aging is fat loss. The “skin envelope” of the face deflates as we lose fat during aging. We see the skin sagging, but deflation is the primary problem, not gravity. The logical approach is to add fat back to the face. The procedure is known as fat grafting, which can be done alone, in younger patients, or combined with a facelift for older patients. Fat is usually harvested from the tummy, and then centrifuged, leaving only pure fat cells. It is then re-injected to the areas where the fat has disappeared. Typically, this can be in the cheeks, the creases between the nose and the mouth, and the folds between the mouth and the chin. The fat remains there for the rest of the patient’s life, eliminating the need for repeated injections of fillers like Restylane. It is natural, and feels soft and normal. Dr. board › certified Michael in general Kelly is surgery, Best Hospital Mount Sinai Medical Center has once again been named one of America’s Best Hospitals by U.S. News and World Report. Additionally, The Agency for American Health Care Administration elected the facility a Primary Stroke Center and The Wien Center for Alzheimer’s Disease & Memory Disorders is part of the hospital’s dedication to well-rounded geriatric research and care. For more information, visit MSMC.com. as well as in plastic and reconstructive surgery. Every year for the past 15 years, he has been named one of the Top Plastic Surgeons at either the local and national level by organizations such as Miami Metro Magazine, Guide to Top Doctors, Castle- Connolly Publishing and the Consumer Research Council of America. Dr. Kelly’s extensive medical training allows him to treat any cosmetic area including eyes, face and body. For a consultation, call 305.595.2969 or email Mkelly@ MiamiPlasticSurgery.com. The Spa “We need to expand physical education in American public schools.” — Fitness guru Richard Simmons 20 key biscayne magazine Water Puff 2 Minutes The place most women say they like to escape to when life is at its most stressful. Drinking too much water at night can lead to a bloated face in the morning because of the stress on your kidneys. The recommended time you should spend brushing your teeth in the morning. Make sure to time it…it’s a little longer than you might think.