To view this page ensure that Adobe Flash Player version 11.1.0 or greater is installed.
Success A t Y o ur B e s t
Hit the water with the Hobie Mirage Tandem
Island. This ultra-light, quick-sailing trimaran
is perfect for day trips or short excursions
where you want to pack light and move fast.
And you won’t have to worry if the wind fails.
The Tandem Island also includes a pedal-
powered MirageDrive propulsion system. But
this isn’t just a perfect sailboat for two that
can transform the vessel into a sleek two-
person kayak in just a few steps. It doesn’t get
any more versatile; $5,499, Adventure Sports
Miami, 2750 SW 26th Ave., 305.591.3559,
AdventureSportsMiami.com. Holistic Approach
Give preservatives and chemicals the pass in favor of an
organic, totally natural approach to beauty with Vered
Botanicals. The creation of master esthetician and herbalist
Vered Back, Vered Botanicals’ line of skincare products
combine cutting-edge plant research and esthetic wisdom
with the ancient craft of aromatherapy. The result is a
beauty line that not only nourishes and beautifies your skin,
but also helps to lower stress and promote a healthy mind-
body balance; VeredBotanicals.com.
Exercise has a powerful ability
to help reduce stress, but not
all forms pack an equal potency.
Here are our top picks for
promoting a healthier, calmer
body & mind.
Contortions Yoga has long been known for its
beneficial effects on the body and
the mind, and for good reason. The
discipline’s emphasis on breathing
techniques and mental focus make it
a powerhouse stress fighter.
It may seem counter-intuitive, but one
of the best exercises for mental focus
and anxiety release comes from the
art of brawling. The quick punching
sequences of a heavy bag routine
require total focus and are a great way
to release pent-up emotions.
We’ve all heard at one point or another
about the loneliness of the long-
distance runner, but it turns out the
sport can also be a great way to reduce
anxiety. The extreme exertion it requires
leads to a massive endorphin release
that helps counter stress.